Should I Use Antidepressants or Other Medications For Depression?
Many men are reluctant to use antidepressants. They want to soldier on without the help of pharmaceutical drugs. Soldiering on isn’t a bad idea, if it includes some effective self-help strategies.
The truth is, there are many effective strategies for eliminating depression and improving mental health. This is very good news – especially for men who are concerned about the side-effects of medications, not the least of which is erectile dysfunction frequently associated with antidepressant use.
There is a wide array of options for reducing and eliminating depression. And before you reach for some fashionable designer drug, there are a number of simple things that you can do to relieve your symptoms of depression and to feel better.
“Talk therapy” – or psychotherapy or counseling – is a proven effective way to reduce depression, and to feel better about yourself and your life.
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